Best price for Nutrition Log


FitBook Fitness and Nutrition Journal

FitBook Fitness and Nutrition Journal

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Price: $22.99

Fitbook is a personalized, flexible and functional fitness and nutrition journal that offers a unique 12-week system to plan for success, tracks your progress and helps you reach your goals.12-week goal-setting and reward system with tips and inspiration to keep you motivated and on trackWeekly planning pages to set goals, plan workouts and meals for the week ahead, and set rewards to motivate youRecord workouts daily to track progress, including space to record sets and reps, cardio, classes and flexibilityFood log to record healthy eats daily with space to jot down meals, macros and emotions, plus trackers for nutrients, vitamins, water and sleepWeekly wrap-up pages to reward progress, reflect on your week and journal thoughts and inspirationDurable spiral bound book comes with elastic bookmark and pen